Whether a herniated disc is causing persistent back or neck pain, numbness, decreased mobility, or pain radiating down your arms or legs, finding effective treatment is a top priority.
That’s why our pain management specialists at Interventional Pain and Regenerative Medicine Specialists (IPRMS) in Arlington, Virginia, often recommend epidural injections for herniated disc symptoms.
It’s not a cure but can be part of a customized strategy to provide meaningful pain relief as you regain mobility. Here’s how the process works and what to expect after an injection.
An epidural injection is a minimally invasive procedure designed to reduce inflammation around irritated spinal nerves. The injection typically contains a corticosteroid combined with a local anesthetic and is delivered into the epidural space surrounding the spinal cord.
The primary goal isn't to "fix" the herniated disc itself but to calm the inflammation causing your pain. For many patients, this relief creates a valuable window of opportunity to participate more comfortably in physical therapy and other rehabilitation strategies.
Here’s what to expect before, during, and after the epidural injection:
Before recommending an epidural injection, your provider at IPRMS will perform a comprehensive evaluation. This often includes reviewing your medical history, conducting a physical examination, and examining imaging studies such as an MRI or CT scan.
This assessment helps confirm that a herniated disc is the source of your symptoms and determines whether an epidural injection is an appropriate treatment option.
The procedure is usually performed in an outpatient setting and often takes less than 30 minutes. After cleaning the treatment area, your provider uses a local anesthetic to numb the skin.
Then, using advanced imaging technology to ensure accuracy, your pain management specialist guides the needle to the targeted treatment area.
Most patients experience only mild pressure or temporary discomfort during the injection. Following a short observation period, you'll typically be able to return home the same day.
Recovery is generally straightforward. You may notice soreness at the injection site for a day or two, and the steroid medication may take several days to reach its full effect.
We generally recommend taking it easy for the first 24 hours after the injection and then gradually resuming normal activities. Following these instructions can help maximize the benefits of the treatment.
Long-term pain relief from an epidural injection is often most effective when combined with a comprehensive treatment plan. Physical therapy, stretching exercises, posture improvement, and core strengthening all play important roles in supporting spinal health.
Maintaining a healthy weight, practicing proper lifting techniques, and staying physically active can also reduce spinal stress and lower the risk of future flare-ups.
Epidural injections can be an effective part of a well-rounded treatment plan for herniated discs, offering temporary pain relief that supports recovery and improved function.
When paired with physical therapy and healthy lifestyle habits, they can help many individuals return to everyday activities with greater comfort and confidence.
At IPRMS, we work closely with you to ensure treatment plans are tailored to your specific needs and recovery goals. Schedule a visit today for pain relief that’s focused on you.
