Blog Articles

5 New Year's Resolutions to Better Manage Your Pain in 2026

The start of a new year can be an ideal time to rethink habits, refresh routines, and explore new strategies to feel better each day. Pain may be a part of your life, but it doesn’t have to define your year.

Jan 26th, 2026

The Connection Between Holiday Stress and Your Chronic Pain

Extra errands, family gatherings, financial pressures, and disrupted routines can intensify stress during the holidays. And stress is one of the most common triggers of chronic pain. Check these holiday habits that can worsen stress and chronic pain.

Dec 5th, 2025

Could Regenerative Medicine Be the Answer to Your Chronic Knee Pain?

Regenerative medicine utilizes innovative, nonsurgical therapies, such as platelet-rich plasma (PRP) and stem cell treatments, to harness your body’s natural healing capabilities and relieve your chronic knee pain.

Nov 2nd, 2025

Understanding and Managing Complex Regional Pain Syndrome (CRPS)

Complex regional pain syndrome can feel overwhelming, but relief is possible. Our experienced team is dedicated to helping patients understand CRPS, explore advanced treatment options, and reclaim their quality of life.

Oct 21st, 2025

Tips to Manage Arthritis When Temperatures Drop

Many patients with arthritis often report worsening symptoms when the weather cools. If you’re looking forward to fall and winter activities but not so much the increasingly achy joints and stiffness, we can help with that.

Sep 9th, 2025

Reasons to Consider Spinal Cord Stimulation for Chronic Back Pain

Chronic pain can be overwhelming. It affects not just your body but your ability to work, sleep, and enjoy life. If you’ve tried medications, physical therapy, or even surgery without success, spinal cord stimulation may offer a solution.

Aug 2nd, 2025

Common Aches and Pains That Happen with Age

Aging is a natural part of life, and while it brings wisdom, memories, and experiences, it often introduces a few unwelcome additions: aches and pains. Our pain management specialists offer nonsurgical solutions for those uninvited guests.

Jul 2nd, 2025

Why Are My Joints Swelling When It's Hot Out?

When temperatures rise, you expect to see changes—sweat, sunburn, maybe even puffy feet after a long day outside. But swollen joints? That’s not something people always anticipate.

Jun 1st, 2025

5 Ways to Slow Osteoarthritis Progression

May is Arthritis Awareness Month, making it the perfect time to discuss osteoarthritis (OA). Read more from our team about OA, its effects on your joints, and our tips for slowing its progression.

May 7th, 2025

Nursing Tennis Elbow? Get Back in the Game Faster with PRP Therapy

Tennis elbow (lateral epicondylitis) affects the tendons that attach the forearm muscles to the outer (lateral) elbow bone. It’s a wear-and-tear type injury due to overuse or repetitive strain. PRP can help whether you call it tennis elbow or epicondylitis

Apr 9th, 2025

Am I a Candidate for a Nerve Block Procedure?

Pain management specialists use nerve blocks to relieve acute or chronic pain. We might also use a nerve block to pinpoint the source of your pain. Read more from our team about who can benefit from this in-office procedure and what to expect.

Mar 13th, 2025

Can Physical Therapy Help Resolve My Recurrent Sciatica?

Are you tired of dealing with the numbness, pain, and difficulty walking that often accompany sciatica? Have you tried physical therapy (PT)? Our team explains how PT can resolve your symptoms and help prevent future sciatica episodes.

Feb 2nd, 2025

How to Avoid Adjacent Vertebral Fractures After Kyphoplasty

Kyphoplasty is minimally invasive, usually takes less than an hour, and is highly effective at relieving pain caused by vertebral fractures. Unfortunately, certain habits increase the risk of new fractures afterward. Here’s how to avoid that.

Jan 10th, 2025

Worried That Back Pain Will Ruin the Holidays? Pain Management Can Head It Off

We’ve got good news if thinking about all the upcoming holiday shopping, wrapping, decorating, sitting, and standing makes your back ache. Keep reading to learn how pain management can stop the pain before it starts.

Dec 13th, 2024

What is Age Management and How Can it Help Me?

Age might just be a number, but the symptoms of getting older are real. Age management offers solutions to keep you feeling youthful and strong. Discover how personalized care can help you manage the aging process.

Oct 16th, 2024

Tips for Stopping Osteoporosis In Its Tracks

Worried about osteoporosis and wondering if you can avoid this degenerative bone condition? We’ve got you covered. Learn how to protect your bone health and prevent fracture with our expert proactive tips.

Sep 17th, 2024

Eat This Not That: Arthritis Edition

If you’re one of the millions of US adults with arthritis, did you know your diet could be making your symptoms worse? Find out which foods reduce inflammation and which to steer clear of for the best joint health possible.

Aug 5th, 2024

What No One Told You About Cancer Pain

Are you dealing with cancer pain but you’re not sure of your options? Read on to learn about the hidden aspects of cancer pain and find out how personalized treatments can help you regain control and improve your well-being.

Jul 23rd, 2024

How Your Nutrition Needs Change As You Get Older

From bone strength to mental clarity, key nutrients play crucial roles. However, our bodies have different nutritional needs to maintain health and wellness as we age. Learn about these changes and what can help you stay healthy.

Jun 17th, 2024

Our Favorite Tips for Aging Gracefully

Looking for the secret to aging not just gracefully, but vibrantly and healthily, too? Keep reading as we share our top tips for embracing older age with grace, strength, and health, and the ways we can help you enjoy your golden years.

May 16th, 2024

What Our Sports Medicine Experts Can Do For You

Struggling with a sports injury and not sure of your next steps? Take a moment to learn how sports medicine can help you get back in action, support your recovery, and elevate your performance on and off the field.

Apr 2nd, 2024

Every Senior Should Be Doing This to Avoid Common Age-Related Issues

Aging well is about understanding the changes your body goes through as you get older and taking steps to prevent unnecessary damage. Keep reading to learn what you can do to avoid common age-related problems.

Mar 14th, 2024

6 Reasons Why You're Having Musculoskeletal Pain Postpartum

Struggling with persistent aches and pains after childbirth? Learn about some of the common causes of postpartum musculoskeletal pain and the ways our team can help you find effective relief so you can enjoy your baby!

Feb 8th, 2024

5 Signs Your Neck Pain Needs Treatment

When your neck hurts, it can interfere with almost every aspect of your life, making even simple tasks, like getting dressed and driving, a challenge. So when is it time to seek treatment? Keep reading to find out.

Jan 16th, 2024

Understanding Your Infectious Arthritis Diagnosis

Have you or a loved one been diagnosed with infectious arthritis and are feeling overwhelmed? Take a moment to learn more about your condition and the many different ways we can help you navigate and manage your diagnosis.

Dec 4th, 2023

5 Ways to Prevent Late-Stage Cancer as You Age

Worried about health risks, like cancer, as you age? With cancer on the rise in older adults, you have good reason. Keep reading to learn about five proactive steps you can take to reduce your risk of having late-stage cancers.

Nov 2nd, 2023

When to Consider Massage Therapy for Sciatica

Experiencing a sharp pain radiating from your lower back down to your leg? It could be sciatica. Learn about the benefits of massage therapy for sciatica relief and discover when it might be time to consider this non-invasive treatment.

Oct 1st, 2023

How Does Spinal Cord Stimulation Treat My Chronic Neuropathic Pain?

Are you trapped in a never-ending cycle of chronic nerve-related pain? Keep reading to learn how an innovative pain management treatment called spinal cord stimulation could help transform your life.

Sep 1st, 2023

Can PRP Therapy Help My Injured Joint Heal Faster?

Are you struggling with a joint injury and wondering if there's a way to speed up your healing process? From ligament sprains to osteoarthritis, discover how platelet-rich plasma (PRP) therapy can help your joints recover faster.

Aug 1st, 2023

Suffering From Sports-Related Back Pain? Know When to See an Expert

As an athlete, you’re used to aches and pains. But sometimes playing through pain can lead to more damage and ongoing complications, which can mean more time on the sidelines. Here’s a look at when to seek expert help.

Jul 11th, 2023

3 Common Nutritional Deficiencies in Older Adults

Did you know that as an older adult, you have an elevated risk of experiencing nutritional deficiencies? This can spell trouble for your overall health. Learn why you’re at risk, which deficiencies are common, and how we can help.

Jun 1st, 2023

Consider These Benefits of Radiofrequency Ablation for Chronic Pain

Minimally invasive radiofrequency ablation (RFA) offers a way to manage chronic pain without drugs or an endless cycle of injections. Keep reading to learn about this revolutionary therapy and the benefits it brings.

May 12th, 2023

Counteract The Effects of Aging with Helpful Hormone Therapy

Both men and women can struggle with symptoms related to aging. The good news is that hormone therapy can help ease problems with your mood, libido, sleep, weight, and more. Here’s what you need to know.

Apr 3rd, 2023

Is Working From Home a Pain in Your Neck?

The number of US adults working from home (WFH) has tripled. And while there’s no doubt about the many benefits WFH provides, for some, it can be a literal pain in the neck. Keep reading to learn why and what you can do to avoid neck pain.

Mar 8th, 2023

5 Non-invasive Treatment Options for Your Sciatica Pain

Sciatica pain, which develops when a nerve in your lower back gets pinched or compressed, can derail you from your normal activities. Learn how to get relief from the shooting pain this condition causes—no needles or surgery required!

Feb 12th, 2023

The Link Between Alcohol Abuse and Neuropathy

Struggling with tingling or pain in your extremities? A nerve condition called neuropathy could be to blame. Learn how alcohol abuse and neuropathy go hand in hand, and the ways we help support your health.

Jan 23rd, 2023

The Many Benefits of IV Therapy

You may have heard about IV therapy for giving a much-needed energy boost. But did you know this treatment can address chronic and acute conditions and help you optimize your health and wellness? Here’s what you need to know.

Dec 7th, 2022

How Effective Are Massages for Alleviating My Cancer Pain?

Cancer is a scary diagnosis that comes with treatments that can cause frustrating side effects. But did you know up to 64% of people with cancer also experience significant cancer-related pain? Learn if massages can help.

Nov 3rd, 2022

Why Is PRP Growing in Popularity?

If you’re dealing with chronic pain, then you should know about the all-natural treatment that eases discomfort and promotes healing. Learn how platelet-rich plasma injections work and why this treatment is growing in popularity.

Oct 7th, 2022

All About Autonomic Nerve Blocks

If you’re struggling with chronic pain, an autonomic nerve block could ease your discomfort and restore your quality of life. Here’s a closer look at this innovative pain treatment and whether it could be right for you.

Sep 1st, 2022

5 Ways to Stay Healthy After 60

Aging may be inevitable, but that doesn’t mean you can’t enjoy excellent health into your golden years. Keep reading to learn five ways you can stay in the pink of health as you get older—even if you have a chronic condition.

Aug 7th, 2022

How Excessive Drinking Leads to Neuropathy

If you’re a heavy drinker and experience pain or tingling in your arms, hands, legs, or feet, you could have a condition that affects your nerves called neuropathy. Keep reading to learn about the connection between alcohol and your nervous system.

Jul 5th, 2022

4 Encouraging Facts About Sciatica Pain

If you’re dealing with the frustrating pain and discomfort sciatica brings, we have good news. Keep reading to learn some encouraging facts about sciatica and how we can help manage your pain.

Jun 1st, 2022

Recovering From a Shoulder Dislocation

Shoulder dislocations happen to athletes and weekend warriors alike. Getting back to physical activity too soon can keep you sidelined longer. If you’ve dislocated your shoulder, here’s what you can expect as you recover.

May 1st, 2022

Tips for Supporting Your Pelvic Floor

A weak pelvic floor can lead to a host of unpleasant and even embarrassing symptoms, like urinary or bowel incontinence. Keep reading to learn how you can keep this important set of muscles in shape!

Apr 1st, 2022

How We Help You Manage Osteoarthritis

The symptoms associated with osteoarthritis can make even simple tasks a pain. If you’re ready to reclaim your mobility and improve your quality of life, keep reading to learn how our team can help.

Mar 1st, 2022

What You Should Know About Joint Injections

Joint pain doesn’t have to mean limited mobility or a reduced quality of life. Some joint injections offer fast, effective, targeted relief. Keep reading to learn more about joint injections and whether they might be right for you.

Feb 1st, 2022

You Don't Have to Live With Debilitating Pain

Chronic pain can make it difficult to carry out everyday tasks without taking medication. If you’re tired of reaching for pills to get through your day, we have solutions. Take a moment to learn about effective pain management options.

Jan 1st, 2022

How Physical Therapy Helps Relieve Cancer Pain

The majority of people diagnosed with cancer also experience significant pain. While medications help, physical therapy (PT) also plays an important role in alleviating discomfort caused by cancer. Here’s a look at how PT can help you.

Dec 1st, 2021

Using Regenerative Medicine To Treat Age-Related Health Problems

There’s no way around it: everyone gets older. But age is so much more than just a number. Keep reading to learn how regenerative medicine can treat age-related health concerns and even slow the aging process.

Nov 2nd, 2021

What Are the Benefits of Radiofrequency Ablation?

Tired of taking pills or getting injections to manage your chronic pain? Now there’s a better pain solution with non-surgical radiofrequency ablation. Keep reading to learn how RFA can benefit you.

Oct 10th, 2021

How Hormone Therapy Can Help You Feel Better

Your hormones play an important role in many bodily functions, like your mood, libido, and metabolism. If you’re suffering from age-related hormone imbalances, keep reading to learn how hormone therapy can help.

Sep 1st, 2021

6 Age-Related Health Problems

Aging is a fact of life, and good health can mean the difference between enjoying life at every age or aging with debilitating health conditions. Take a moment to learn about some common age-related health concerns and how we can help.

Aug 9th, 2021

4 Types of Arthritis and What To Do About Them

Arthritis isn’t just a disease that affects aging adults. The truth is there are different types of arthritis that can cause painful symptoms. Keep reading to learn about the four most common forms of this disease and how they're related.

Jul 23rd, 2021

Is PRP Right for Me?

Struggling with pain from an injury or chronic health condition? Platelet-rich plasma (PRP) therapy could reduce your pain and support your body’s healing to help you feel like yourself again. Keep reading to learn if this therapy is right for you.

Jun 17th, 2021

What Is “Tech Neck” and How Can You Avoid It?

Did you know that the aches, pain, and neck pain triggers could be caused by the technology you use every day? Keep reading to learn about “tech neck” and the steps you can take to avoid this painful condition!

May 23rd, 2021

5 Signs of Sciatica

When your sciatic nerve, which runs from your low back down your legs, is compressed, you may develop sciatica. This condition usually causes debilitating pain in your buttocks and legs, as well as other symptoms. Learn more about sciatica here.

Apr 18th, 2021

Busting These Common Myths of PRP

The growing popularity of platelet-rich plasma (PRP) therapy has also caused a boom in the number of myths circulating about this safe, effective treatment. Take a moment to learn how to tell the myth from facts about PRP!

Mar 14th, 2021

COVID-19 and Arthritis: What You Need To Know

Worried your arthritis puts you at higher risk of developing a serious case of COVID-19 or complications related to the virus? We’ve got you covered. Here’s a look at what you need to know about COVID-10 and arthritis.

Feb 11th, 2021

Are Your Daily Habits Fueling Neck Pain?

While rarely caused by a serious underlying medical condition, neck pain can be excruciating and disruptive. Unfortunately, it’s often your daily habits that create issues with your neck. Take a moment to learn which habits fuel your neck pain.

Jan 17th, 2021

7 Effective Pain Management Options

If you struggle with chronic pain, you’re probably tired of reaching for a bottle of pills to get through the day. Fortunately, you have choices. Read on to learn about different pain management options that provide effective relief!

Dec 15th, 2020

When to See a Doctor About Chronic Joint Pain

Are you one of the 25% of Americans living with chronic joint pain? If so, you may be wondering when it’s time to see a doctor. We’ve got you covered. Read on to learn more about chronic joint pain and when to see your provider.

Nov 10th, 2020

Numbness and Neuropathy: What You Need to Know

Have you noticed a tingling sensation in your feet or areas of numbness in your hand? These symptoms could be caused by a condition called neuropathy. Here’s what you need to know about neuropathy and numbness.

Oct 19th, 2020

Intrathecal Drug Delivery

If you suffer from chronic pain, imagine the relief you’d experience having pain medication delivered directly to the source of your pain. Intrathecal pain pumps offer a convenient, safe, and reversible way to alleviate intense, chronic pain.

Sep 15th, 2020

How Long Should You Power Through Pain Before Seeking Medical Help?

It’s difficult to know when to power through the pain and when to call the doctor. You don’t want to overreact, but not taking action can lead to complications. Keep reading to learn what a pain management expert says about living with pain and when it’s t

Aug 14th, 2020